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Headshot of James Garland, LPC

James Garland

Therapist(He/Him)
12 years of experience
  • Anxiety, Depression, Stress management, Grief or loss, Men's issues
  • Individual therapy

Great to meet you!

Welcome to James G. Counseling. With 10+ years of experience, I integrate Person-Centered Therapy and Individual Psychology in my practice. I offer innovative approaches to support clients' mental health and well-being. Together, we can explore your unique journey toward healing and personal growth.

My approach to therapy

In my practice, I blend Person-Centered Therapy and Individual Psychology, prioritizing empathy and holistic understanding. Person-Centered Therapy fosters a safe environment for exploration, while Individual Psychology emphasizes social dynamics. I work to offer innovative approaches to address diverse mental health concerns.

What you can expect from me

At James G. Counseling, my mission is to provide compassionate, client-centered care that honors each individual's unique journey toward healing and self-discovery. Whether you're grappling with existential questions, navigating life transitions, or seeking relief from distressing symptoms, I am here to support you. Together, we can embark on a journey of self-exploration, empowerment, and personal growth, helping you cultivate a deeper sense of meaning, resilience, and well-being in your life.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Solution Oriented, Inquisitive, Open Minded

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MA (Master of Arts) at Adams State College, BA (Bachelor of Arts) at Colorado Mesa University
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, Select Health Colorado Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Men's issues
  • More specialties
    Bipolar disorder, Anger management
  • Therapy methods
    Cognitive Behavioral (CBT), Humanistic, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English