James Garland

Welcome to James G. Counseling. With 10+ years of experience, I integrate Person-Centered Therapy and Individual Psychology in my practice. Recently trained in psychedelic-assisted therapy, including ketamine, I offer innovative approaches to support clients' mental health and well-being. Together, we can explore your unique journey toward healing and personal growth.

In my practice, I blend Person-Centered Therapy and Individual Psychology, prioritizing empathy and holistic understanding. Person-Centered Therapy fosters a safe environment for exploration, while Individual Psychology emphasizes social dynamics. I integrate psychedelic-assisted therapy, offering innovative approaches to address diverse mental health concerns.

At James G. Counseling, my mission is to provide compassionate, client-centered care that honors each individual's unique journey toward healing and self-discovery. Whether you're grappling with existential questions, navigating life transitions, or seeking relief from distressing symptoms, I am here to support you. Together, we can embark on a journey of self-exploration, empowerment, and personal growth, helping you cultivate a deeper sense of meaning, resilience, and well-being in your life.