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Headshot of James Hanss, LMHC

James Hanss

Therapist(They/Them)
4 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Trauma, Transgender issues
  • Individual therapy

Great to meet you!

Hi, I’m James. I’m currently accepting new clients in NY. I work with teens, adults individuals, couples, and multi-person relationships. Together we can navigate trauma recovery, anxiety, depression, OCD, relationship struggles, dissociation, and existing in the world we live in. Therapy isn’t one-size-fits-all, mental wellness is deeply personal. What works for one person may not work for another.

My approach to therapy

I bring curiosity, humor, empathy, and compassion to our sessions. Together we build a space where all your emotions are welcomed, and all parts of you – even the parts that feel "too dark" or "bad" – are safe and held. My approach is rooted in psychodynamic work, while blending elements of IFS, somatic therapy, and creative work.

What you can expect from me

There’s no wrong way to show up here. Many of us – especially queer, trans, neurodivergent folks — have been told we’re doing things wrong. However you show up here is exactly right. My practice is deeply informed by my identities as a queer, transmasc, neurodivergent person. If you think I might be a good fit for you, let's meet for a no-cost consultation.

About me

  • I identify as
    Transgender Non-binary
  • My style is
    Affirming, Warm, Holistic

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at New York University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Highmark BlueCross BlueShield of Western New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Trauma, Transgender issues
  • More specialties
    ADD/ADHD, OCD, Family issues, Stress management, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Somatic, Motivational Interviewing, Relational, Cognitive Behavioral (CBT), Attachment Based, Internal Family Systems Therapy (IFS), Psychodynamic, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English