Skip to main content
Headway
Headshot of James Henderson, LMHC

James Henderson

Therapist(He/Him/His)
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Cultural & ethnic issues, Relationship issues, Identity issues
  • Individual therapy

Great to meet you!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My approach centers on helping clients develop resilience, self-understanding, and effective coping strategies. I have extensive experience addressing challenges such as stress, anxiety, communication difficulties, and workplace dynamics.

My approach to therapy

My therapeutic work focuses on empowering adolescents and adults through transformative life stages. I'm particularly passionate about supporting men's mental health, religion and faith, exploring themes of self-esteem, purpose, and personal development. Whether you're experiencing relationship struggles, workplace stress, or seeking deeper self-awareness, I offer a compassionate and collaborative approach.

What you can expect from me

Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past challenges, and build meaningful strategies for personal growth. My goal is to help you develop stronger communication skills, process complex emotions, and cultivate a more authentic, confident sense of self.

About me

  • I identify as
    Black or African descent, Cisgender Man
  • My style is
    Affirming, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Nova University, Other at University of Central Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Cultural & ethnic issues, Relationship issues, Identity issues
  • More specialties
    Stress management, Men's issues, Trauma
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Positive Psychology, Motivational Interviewing, Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English