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Headshot of James Lamm, CMHC

James Lamm

Therapist
11 years of experience
  • Virtual & in-person
  • Anxiety, Depression, OCD, Men's issues, Trauma
  • Individual therapy

Great to meet you!

Welcome to my Psychology Today profile! You and I will be an excellent fit if you're open to working with yourself at the root. The issues of our lives are many and varied, and if we focus our efforts on resolving those individual issues, we are not doing anything wrong, but we also are not working at the root. Working at the level of branches and leaves is like fighting the fabled hydra monster, one severed head reveals three more.

My approach to therapy

The one quality that might set me apart from other wonderful counselors is that I work daily at the root of my own difficulties. Having released an abundance of inner dysfunction and trauma, I have the bandwidth and space to be fully available to you. Techniques and modalities include: EMDR, Internal Family Systems, and Mindfulness Practices.

What you can expect from me

You can expect to either begin or renew your journey toward a life of unconditional peace and satisfaction by working with me.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Warm, Direct, Empowering

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MS (Master of Science) at University of Phoenix
  • License type
    CMHC (Clinical Mental Health Counselor) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Regence BlueCross BlueShield of Utah, Select Health - Utah

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Men's issues, Trauma
  • More specialties
    ADD/ADHD, Panic disorders, Relationship issues, PTSD
  • Therapy methods
    Psychodynamic, Internal Family Systems Therapy (IFS), Positive Psychology, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    Spanish
  • Location
    353 South 100 East Street 5
    Springville, UT 84663