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Headshot of James Lenfesty, LMHC

James Lenfesty

Therapist(he/him/his)
19 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, LGBTQIA+, Trauma
  • Individual therapy

Great to meet you!

I’ve spent the last two decades partnering with people from completely different backgrounds. No two people are the same, so I tailor everything to your specific needs and goals. My style is pretty laid-back, and I love learning from my clients. Most importantly, I don't shrink away from the tough stuff, we can talk about anything here

My approach to therapy

By understanding what matters to you and what causes you distress, I customize my approach to fit your needs. Your personal goals drive our collaboration and your ultimate success.

What you can expect from me

During our first session, I want to understand what brings you to therapy. We will also look at the bigger picture, your past experiences, family, social life, and career, so I can fully support your journey.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Affirming, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MS (Master of Science) at College of St Joseph, Other - Masters at St Joseph College of Maine
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, LGBTQIA+, Trauma
  • More specialties
    Bipolar disorder, Depression, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, Relationship issues, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English