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Headshot of James Oher, LCSW

James Oher

Therapist(he)
21 years of experience
  • Virtual
  • Anxiety, Anger management
  • Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Have been working with clients for many years while continuing to train, learn and improve my craft Particularly interested in what prevents people from achieving their goals - what inhibits them. Have years of corporate work experience as well

My approach to therapy

I am very inquisitive and can be challenging but also supportive

What you can expect from me

Self-awareness

Challenging self-limiting beliefs and assumptions

Empowerment

Emotional relief

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Direct, Inquisitive, Participatory

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MSW (Master of Social Work) at Silver School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Anger management
  • More specialties
    Substance use / addiction, ADD/ADHD, Depression, Eating disorders, Sleep disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Brief Dynamic, Critical Incident Stress Debrief (CISD), Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT), Humanistic, Psychoanalytic, Positive Psychology, Cognitive Behavioral Conjoint Therapy for PTSD, Behavioral, Narrative Therapy, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Parent-Child Interaction Therapy (PCIT), Child-Parent Psychotherapy, Psychodynamic, Rational Emotive Behavior Therapy (REBT), Strength-Based, Motivational Interviewing, Behavior Modification
  • Care types
    Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English