James Soltis

I help adults and teens struggling with anxiety, trauma, stress, anger, men’s issues, and difficult life transitions. My approach is practical, collaborative, and focused on helping you understand what is keeping you stuck and develop meaningful ways forward.

My background as an LMFT, Registered Nurse (18 years), former Coast Guard member (6 years), and addiction counselor (4 years) gives me a unique perspective on stress, resilience, trauma, health concerns, relationships, and major life transitions.

My focus on treatment is determined by the uniqueness of the client and the goals they wish to achieve.

A first session provides a chance to get to know one another, what support is needed, what is hoped for as a change. Clarity can be gained here to identify initial goals and questions can be answered. This beginning is a point to ensure a comfortable process in moving forward is attained through a collaborative process.