James Zell

Therapist

47 years of experience

Virtual
Anxiety, Depression, Stress management, Identity issues
Individual therapy

Great to meet you!

I have been a therapist for over 50 years. I have a great deal of experience and have been in my own therapy so I know both sides of therapy. I am a Masters Level Licensed Clinical Social Worker. Four years ago I was exposed to Richard Schwartz and fell in love with his Internal Family Systems Model. I felt this is the model I’ve been looking for all my life. That’s the model I use in working with clients.

My approach to therapy

Being open and listening to understand what brings you to therapy and what is your hope and desire for how therapy can help you.

What you can expect from me

A warm welcome with an open mind. A person that listens and wants to understand the client and what brings them to therapy and what is their hope that therapy can give them.

About me

I identify as
Caucasian, Man
My style is
Open Minded, Empowering, Direct

Qualification and insurance

Years of experience
47 years of experience
Training
MSW (Master of Social Work) at Loyola School of Social Work
License type
LCSW (Licensed Clinical Social Worker) (Virginia)
Licensed in
Virginia
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic

Cost

Care details

Top specialties
Anxiety, Depression, Stress management, Identity issues
More specialties
Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Sleep disorder, Family issues, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Trauma, PTSD
Therapy methods
Psychodynamic, Strength-Based, Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Jungian
Care types
Individual therapy
Ages served
Adolescents, Seniors, Adults
Languages
English