JaMesa Robinson

Hello, I’m a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting individuals through life transitions, grief, and emotional challenges. I’ve had the privilege of working with people from diverse backgrounds and experiences, and I’m passionate about helping my clients navigate the difficult seasons of life with compassion, clarity, and strength.

My practice is rooted in a warm, collaborative approach that emphasizes emotional safety, self-awareness, and empowerment. I often integrate mindfulness-based strategies, cognitive-behavioral tools, and trauma-informed care into sessions, always tailoring the work to meet each person’s unique needs and goals.

Whether you’re facing anxiety, loss, burnout, relationship stress, or adjusting to major life changes, I offer a safe space to explore, heal, and grow. I provide virtual therapy with flexible evening and weekend availability to support your schedule. If you're ready to begin or continue your healing journey, I’m here to walk alongside you.

My approach to therapy is client-centered, trauma-informed, and grounded in practical, evidence-based strategies. I believe in meeting clients where they are and working together to identify goals and build tools for growth. I often integrate cognitive-behavioral therapy (CBT), mindfulness, and solution-focused techniques to support healing, emotional resilience, and personal insight.

Clients can expect to leave sessions feeling supported, heard, and equipped with practical tools to manage life’s challenges. I aim to create a calm, nonjudgmental environment where clients can safely explore their thoughts and emotions. Together, we focus on building self-awareness, improving emotional regulation, strengthening coping skills, and developing healthier patterns in relationships and daily life. My goal is to help clients feel more empowered, confident, and connected to their own values and goals.