Jami Jacobson

I’m so glad you’re here. Navigating through adulthood comes with unique obstacles, especially in an era that we are saturated with social media, which keeps us connected, yet simultaneously challenges authentic connection.

Whether you’re exploring your identity, seeking affirming relationships, struggling with communication, facing societal pressures, or working through past experiences, I want you to know that you are seen, you are valued, and you are supported.

I take an eclectic approach to therapy; I tailor therapy to your needs. I am well-acquainted with Psychodynamic Therapy, and am receiving ongoing training in Dialectic Behavioral Therapy (DBT) , Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP) Therapy. I specialize in Anxiety, Trauma, Phobias, OCD, BPD and Relationship issues.

My practice is an inclusive and affirming space where you can bring your full self—without fear of judgment. You deserve to be heard, understood and valued. If you’re ready to take the next step, I invite you to reach out for a free 15 minute consultation. Let’s work together to help you create a life that feels more aligned, fulfilling, and true to who you are.

I tailor my treatment plans to you and your unique and specific needs. I use an eclectic approach- I draw from many of the above listed therapy approaches and personalize our sessions to you.

After a session with me, you can expect to feel lighter, supported, seen and heard. You will have coping techniques and psychotherapy tools personalized to you to address whatever obstacle you are facing.