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Headshot of Jami Smithson, LPC

Jami Smithson

Therapist
4 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Relationship issues, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I am a LPC with experience supporting diverse populations; I currently work with anyone 15 & up and specialize in areas such as anxiety, stress, burnout, depression, anger management, relationship issues, attachment styles, trauma, and bereavement. I work with adolescents, adults, and couples, drawing from various treatment modalities to personalize each client’s experience and meet their unique goals.

My approach to therapy

My approach is client-centered and solution-focused, with a strong foundation in emotion identification and regulation. My goal is to equip you with coping skills and techniques to manage past and present challenges. I take a holistic and collaborative approach to help you uncover and heal the underlying issues, supporting you in living a more fulfilling life. I also offer Christian counseling for those interested, integrating faith-based insights to empower clients to thrive.

What you can expect from me

Are you feeling overwhelmed by anxiety or unsure where to start in coping with depression? Through our work, you’ll learn effective coping strategies to better manage symptoms and approach current challenges with clarity. Together, we’ll develop strategies to address the root causes of your struggles, helping you build meaningful connections and find resolution. I look forward to being a part of your journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Inquisitive

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Liberty University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Sentara Health Plans, United Healthcare

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Relationship issues, PTSD
  • More specialties
    ADD/ADHD, Depression, Anger management, Panic disorders, Grief or loss, Women's issues, Trauma
  • Therapy methods
    Psychodynamic, Structural Family, Acceptance and Commitment Therapy (ACT), Strength-Based, Cognitive Behavioral (CBT), Relational, Positive Psychology, Trauma Focused CBT, Psychoanalytic, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Codependency Behavioral, Solution Focused Brief Therapy (SFBT), Gestalt, Cognitive Processing (CPT), Motivational Interviewing, Attachment Based, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
Next available