Jamie Alger

Hi, I'm Jamie. Many of my clients come to me during seasons of transition—motherhood, career shifts, relationship changes, or simply the quiet ache of knowing something needs to change. You may feel overwhelmed, stuck, or unsure of who you’re becoming. I help women slow down, tune in, and reconnect with what feels true. Together, we make sense of what’s happening inside you and begin shaping a life that feels aligned, energizing, and deeply your own. I see clients virtually throughout California and Texas.

I offer a warm, honest, and collaborative space where you can be fully yourself. We explore patterns like people-pleasing, burnout, or difficulty setting boundaries, and gently build new ways of relating to yourself and others. I provide clear feedback, emotional support, and practical skills to help you feel grounded, empowered & more at home in your life.

If you’re navigating a big change or simply craving a life that feels more peaceful and aligned, you don’t have to figure it out alone. Therapy can be a place to breathe, explore, and begin again. Reaching out is the first step toward the clarity you’ve been wanting. Simply schedule your first session to get started. I'd love to meet you and hear what you're desiring support with.