Jamie Baker

I'm a licensed clinical social worker who supports teenagers and adults navigating anxiety, depression, trauma, and challenges that come with life in general. My style is warm, collaborative, and solution-oriented but I'm also appropriately challenging with clients that may need a gentle push toward growth. I believe therapy should feel supportive, grounding and challenging in order to help build real skills that make day-to-day life more enjoyable.

I am trauma-informed and trained in EMDR, integrating this with a strengths-focused approach , my goal is to help clients understand the roots of their pain, develop coping skills, and make meaningful shifts in their thinking and behavior.

Sessions with me are supportive, nonjudgemental, but also collaborative and solution-focused. We will work together to identify what's getting in the way and build a path forward.