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Headshot of Jamie Bundeson, LMFT

Jamie Bundeson

Therapist
7 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, PTSD
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

I work with individuals/couples/families seeking to restore balance and connection within their lives and interpersonal relationships. Unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. I have trained in a range of modalities in order to provide tailored treatment plan that can be integrated into your daily lives.

I have experience treating children, adolescents and adults with diverse back grounds and ranges of concerns. I provide psychotherapy for couples in all states of relationship, work with divorced and single parents, blended families and individuals of every race, ethnicity, and sexual orientation.

I offer individual and relational therapy for anxiety, depression, grief, trauma, behavioral and relationship issues using clinically tested and evidenced based interventions.

My approach to therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused

What you can expect from me

I provide a non-judgmental, compassionate and supportive environment in which you can safely explore and work through emotions, thoughts and beliefs that may be keeping you from moving forward and living a fulfilling life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Empowering, Affirming

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    Other at Northcentral University, MA (Master of Arts) at Northcentral University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, PTSD
  • More specialties
    Bipolar disorder, OCD, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Trauma, Infertility
  • Therapy methods
    Solution Focused Couples Therapy, Emotion Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Family Focused Therapy (FFT), Cognitive Behavioral (CBT), Attachment Based, Bowen Family Systems, Exposure Response Prevention
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    9518 Tioga Drive
    San Antonio, TX 78230