Skip to main content
Headway
Headshot of Jamie Calamia, LMFT

Jamie Calamia

Therapist
3 years of experience
  • Virtual
  • ADD/ADHD, LGBTQIA+, Anger management, Panic disorders, Grief or loss, Trauma, Transgender issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I work with individual adolescent and adult clients via virtual sessions. I also specialize in working with ADHD clients—especially creatives, musicians, performers, artists, and late-diagnosed—who feel stuck, bored, or disconnected from their sense of flow. My work is active, conversational, and insight-oriented rather than passive or clinical.

As a Licensed Marriage and Family Therapist (LMFT) based in Utah, I bring a unique blend of life experience and professional expertise to my practice. Before becoming a therapist, I spent many years in the music and entertainment industry, working as a sound engineer and record producer in Los Angeles. This background has given me a deep appreciation for creativity, resilience, and the complexities of human relationships—skills I now use to support my clients through their own life challenges. I understand firsthand how important it is to feel seen and heard, and I strive to create a welcoming, nonjudgmental space for everyone I work with

My approach to therapy

Therapy with me is highly collaborative. I’m not a silent observer—I engage, reflect patterns, and help you make meaning of what’s happening in real time. Many of my clients think best when they’re moving, so I will encourage active movement while we are in session, but it is never mandatory.

What you can expect from me

If this feels like a good fit for you, I encourage you to reach out for a consultation.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Woman
  • My style is
    Creative, Warm, Energetic

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Touro University Worldwide
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    ADD/ADHD, LGBTQIA+, Anger management, Panic disorders, Grief or loss, Trauma, Transgender issues
  • More specialties
    Anxiety, Bipolar disorder, Depression, Family issues, Stress management, Cultural & ethnic issues, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Attachment Based, Psychoanalytic, Gottman Method / Gottman Couples, Somatic, Art Therapy, Narrative Therapy, Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Interpersonal Psychotherapy (IPT), Psychodynamic, Solution Focused Couples Therapy, Cognitive Behavioral Family Therapy, Psychoeducational Family Therapy, Attachment Based Family Therapy, Experiential, Positive Psychology, Relational, Strength-Based
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English