I’m a Licensed Clinical Social Worker with 20 years of mental health experience, including six years in direct therapy. I work with adults and older adults navigating burnout, depression, grief and loss, life transitions, trauma, and chronic stress.
My approach is compassionate, collaborative, and tailored to your needs. Using evidence-based interventions like CBT, DBT, EMDR, CPT, and my training as a Certified Grief Informed Professional, I help you move toward healing and resilience.
Clients describe me as calm, empathetic, and nonjudgmental. In our first sessions, we’ll explore what’s weighing on you, clarify your goals, and build a plan that feels manageable and supportive. Together, we’ll uncover your strengths, develop coping tools, and create positive change at a pace that honors your unique journey.
