With 19 years of experience and advanced training in CBT and EMDR, I bring a relational, active approach to every session. I don't just listen — I help you identify patterns, challenge what's keeping you stuck, and build practical skills. Clients feel genuinely seen, respected, and engaged in a process that moves.
If you're someone who senses that today's struggles are connected to older patterns — in how you think, relate, or respond — you're in the right place. Many of the people I work with are thoughtful and self-aware, yet find themselves cycling through the same anxiety, depression, relationship difficulties, or stress despite genuinely trying to change. Whether you're navigating life transitions, early experiences that still echo in the present, or simply feeling stuck without knowing why, therapy can offer both the insight to understand what's driving it and the tools to move forward differently.
You've already taken the hardest step by looking. Now take the next one. Visit my website to schedule your first session online — it's quick and easy to get started. New clients are welcome. A free 15-minute consultation is available so you can find out if we're the right fit.
