My focus is primarily with women (i.e. helping those who may have been or are still in relationships with a partner who exhibits narcissistic tendencies, pregnancy/post-partum, depression, anxiety, parenting etc.). As a therapist I believe in regular, ongoing professional development so my certifications are often updated to reflect that.
Therapy should be a safe space that is customized to fit your needs. Maybe you experienced some trauma and you need help finding your way through it. You want to find ways to alleviate stress, or need to resolve some concerns that you can't seem to get past. You want someone to help you set achievable goals, find yourself, or get out of that funk you've been stuck in. You're coming out of a difficult relationship or you are wondering if it's time to leave. I can help create a better tomorrow.
From our first session, the focus is on helping you get comfortable with therapy and figuring out how I can help you reach your goals. I utilize various techniques from different types of therapy based on your personal story and experiences. I strive to make our sessions feel like your safe space that you can look forward to coming back to.
Please reach out even if you do not see your insurance listed as I still may be a provider. Thank you!
