Jamie Lefebvre

I have always known I wanted to be a therapist. From a young age I was empathic, patient, validating, comforting, flexible, and trustworthy. I believe that these were attributes that my friends and family seek me out for advice or to vent.

I studied psychology at Ithaca College and then worked for 4 years in foster care and group homes in NJ and NYC. Then, I moved to Boston and got my masters in mental health counseling at UMass Boston. Since graduating, I have worked in a wide variety of mental health environments; programs, schools, community based mental health, and virtual therapy platforms.

I am someone who is passionate about helping others and making everyone I meet feel heard, seen, and empowered.

I am a true believer in that our thoughts are directly linked to our feelings and thoughts. I focus on person-centered therapy and cognitive behavioral therapy so that not only can my clients feel seen, they can start to see themselves better too!

You can expect to leave a session with me feeling heard, validated, seen, affirmed, and empowered.