Jamie Lough

Therapist(she/her)

3 years of experience

Virtual
Anxiety, Depression, Identity issues, Trauma, PTSD
Individual therapy

Great to meet you!

I graduated from Augusta University with a Masters of Science in Clinical Psychology in 2020. I have taken extensive training on trauma therapy since I graduated. I have worked with all ages from 4 year olds to adults while in the mental health field.

My approach to therapy

I have an eclectic and client-centered approach to therapy. The modalities I pull from most often at ACT, DBT, trauma focused, SFBT, strength based, and psychodynamic.

What you can expect from me

I help clients remember their worth, and learn to put boundaries in place.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Open Minded, Affirming, Warm

Qualification and insurance

Years of experience
3 years of experience
Training
MS (Master of Science) at Augusta University
License type
LPC (Licensed Professional Counselor) (Georgia, Pennsylvania)
Licensed in
Georgia, Pennsylvania
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Identity issues, Trauma, PTSD
More specialties
LGBTQIA+, Stress management, Anger management
Therapy methods
Psychodynamic, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Strength-Based, Positive Psychology, Trauma Focused CBT, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT)
Care types
Individual therapy
Ages served
Adults
Languages
English