Jamie Mascolo

Great to meet you!

Reaching out for therapy can feel intimidating, so if you’re here, you’ve already taken a really meaningful first step.

I’m a Licensed Clinical Social Worker (LCSW) who works with individuals, couples, and families navigating a variety of challenges. I specialize in working with addiction, couples and relationship concerns, family dynamics, autism-related support, and anxiety and depression.

My background includes working in both school systems and clinical settings, which has given me the opportunity to support people from many different backgrounds and life stages. Through this work, I’ve developed a strong passion for helping people better understand the patterns within their relationships and families.

Many of the clients I work with are trying to improve communication with a partner or family member, navigate the impact of addiction, support a loved one on the autism spectrum, or manage feelings of anxiety and depression that are affecting daily life.

No matter what brings you to therapy, my goal is to create a space that feels supportive, honest, and human; where you can show up exactly as you are without fear of judgment.

I take a person-centered and holistic approach, meaning therapy is tailored to your unique experiences, strengths, and goals.

I draw from evidence-based approaches including Emotionally Focused Therapy (EFT), Solution-Based and Gottman Method techniques, especially when working with couples and relationship challenges. These approaches help us explore both the emotional patterns underneath what you're experiencing and the practical tools that can help create change.

For individuals and families navigating addiction or autism-related challenges, therapy often focuses on building understanding, strengthening communication, and developing strategies that support both emotional well-being and healthier relationships.

Therapy with me is collaborative, we work together to explore what’s going on in your life and identify the tools and insights that will best support your growth.

During our first session, my main goal is to get to know you; to hear your story. We’ll talk about what brought you to therapy, what you’ve been experiencing, and what you’re hoping to gain from the process. There’s no pressure to share everything all at once, therapy moves at a pace that feels comfortable for you. I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.