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Headshot of Jamie Mayr, LICENSED_PSYCHOLOGIST

Dr. Jamie Mayr

Psychologist(She/her/hers)
11 years of experience
  • Virtual
  • Anxiety, Trauma, PTSD
  • Individual therapy

Great to meet you!

I’m grateful you came across my page. I have a wide range of experience, working in residential treatment centers, private practices, schools, inpatient psychiatric hospitals, prisons, and have significant experience working with veterans in both an inpatient and outpatient setting. I work with clients across the lifespan, as a great deal of my graduate training was with children, adolescents, and families.

My approach to therapy

I have been trained in several approaches to treat a variety of concerns, but I most enjoy working with trauma and PTSD. Additionally, I have specialized training in working with those who struggle with emotion regulation, distress tolerance, as well as those who engage in self-harm behaviors. In therapy sessions, I strive to create a warm, welcoming, and safe environment, which I believe is a prerequisite for healing.

What you can expect from me

I see the therapeutic relationship as a partnership. My role is to facilitate deeper insight and the lessening of suffering/ discomfort. From there, we will create an individualized plan of care. I tend to draw from several theories and therapies in my work with clients, but my core foundation is client-centered, which values unconditional positive regard, genuineness, and empathetic understanding. I welcome feedback on the process as we go along, so that we can adjust to best meet your needs.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Warm, Affirming

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    PsyD (Doctor of Psychology) at Chicago School of Professional Psychology
  • License type
    CP (Clinical Psychologist) (Ohio), LP (Licensed Psychologist) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Anthem Ohio Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Curative, Geisinger, Geisinger Medicare Advantage, Highmark Blue Cross Blue Shield Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Medical Mutual of Ohio, Oscar, Oxford, Providence Health Plan, The Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Trauma, PTSD
  • More specialties
    Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Seeking Safety, Humanistic, Cognitive Processing (CPT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English