Jamie Moore

Accepting clients. Please message me for a consultation prior to us booking an appointment** Hours are evening and some Saturday.

I'm passionate about helping others be their best self. I've spent my career people achieve their personal goals and learn coping strategies to deal with overwhelming feelings while finding the joy being present in life. I encourage to stop and smell the roses, look at the color of the leaves or feel the ground beneath us in our bare feet. Small steps are still steps toward long standing changes.

Meeting clients where THEY are is important to me. I typically do a combination of cognitive behavioral therapy for some I also integrate EMDR (if desired by client upon education). I also educate clients, practice mindfulness and empower them. Challenging irrational thoughts is within the wheelhouse also.

I want the time spent with clients to be beneficial to THEM. I feel connection, trust and the safety to be vulnerable are essentials to growth in therapy. I strive to provide a safe, nonjudgmental and nurturing environment for my clients.