Jamie Silverman

I am a licensed clinical social worker with extensive experience treating individuals with a variety of different needs. I am extremely passionate about the work I do, and feel honored to have seen the growth and positive progress in the clients I have treated over the years. I utilize a highly individualized approach. It is important that my clients are provided with the skills, understanding and self-awareness needed to feel more at peace and lead more satisfying and fulfilling lives.

My approach is drawn primarily from cognitive behavioral, person-centered, and strength based theories. My style is warm, flexible, and collaborative. I am committed to helping you feel comfortable, connected, and validated. You will learn techniques and coping strategies that will aid in new patterns of thoughts, behaviors and emotions that are aligned with your goals. You will be taught skills to manage day to day stressors to help feel empowered and confident in your abilities.

Sessions are supportive and non-judgmental. We work at your pace to address issues as you see them. It is difficult navigating through anxiety, depression and other life challenges, but I want you to know, you do not have to navigate these challenges alone. Together, we will work collaboratively to help you achieve your goals. I will assist you on your journey by giving you the necessary tools to cope, build resilience, and start to feel "unstuck" and motivated to live a life you are proud of.