Jamie Sparrowgrove

I am a Licensed Professional Counselor in Arizona. I obtained my masters degree in counseling from the University of Phoenix. I have worked in mental and behavioral health for 10 years, but I also 30 years of personal experience with bad luck, misfortune, and generational trauma.

My approach to therapy is generally eclectic, so I utilize a variety of therapeutic orientations. This allows me to design a treatment plan that is specific to an individuals unique needs. It can help people to feel more comfortable and engaged in their therapy sessions. It also allows for flexibility in meeting goals and modifying goals if needed.

During the initial sessions my focus is on building rapport, so you can feel comfortable and confident in the therapy process. I like to engage in discussion about presenting issues, history of mental health treatment, and expectations of me as your therapist. I also emphasize treating the whole person, so we could discuss exercise, eating, social life, relationships, work, school, and other meaningful goals in your planning. I would like you to leave sessions knowing what the plan is.