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Headshot of Jamie Williams, LCSW

Jamie Williams

Therapist
6 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Trauma
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Texas at Arlington and nearly a decade of experience supporting individuals through a variety of mental health challenges. My background spans hospital, inpatient, and outpatient settings, where I’ve provided psychiatric evaluations, crisis intervention, and both individual and group therapy. I specialize in treating a wide range of mental health concerns, including depression, anxiety, schizophrenia, bipolar disorder, and personality disorders.

My approach to therapy

My approach to therapy is integrative and collaborative, tailored to each person’s unique experiences and goals. I draw from evidence-based modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness practices to help people develop practical coping skills and emotional awareness. I work from a strengths-based perspective, empowering individuals to recognize and build upon their inherent resilience. My goal is to create a supportive, nonjudgmental space where you feel understood and guided toward meaningful growth and healing.

What you can expect from me

In our first session, I will focus on getting to know you and understanding what brings you to therapy, as well as what you hope to achieve from our work together. I provide a warm, supportive environment where you can share openly at your own pace. Together, we’ll begin identifying your goals and exploring what approaches may best support your growth and well-being.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Energetic, Open Minded

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Trauma
  • More specialties
    Family issues, Stress management, Grief or loss, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Attachment Based, Behavioral, Problem-Solving Therapy (PST)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English