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Headshot of Jamilex Del Valle, LMHC

Jamilex Del Valle

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

True healing starts in a place where safety, understanding, and respect come first. I am an LMHC located in MA. I specialize in trauma treatment and work with clients ages 13+. Currently I am only offering telehealth sessions.

My approach to therapy

My approach is grounded in warmth, collaboration, and a deep respect for each person’s unique story. I focus on creating a space where you feel safe, respected, and supported. I meet you where you are, without judgment or pressure. I draw from evidence-based practices, always with flexibility and care, to support your goals. Above all, I aim to empower you. I believe that you are the expert on your own life, and our work will be collaborative, centered on your values, goals, and pace.

What you can expect from me

Using a trauma-informed lens, I tailor each session to meet your needs—whether that means building coping skills, exploring past experiences, developing self-compassion, or simply having a space to process what’s present. We’ll work together to clarify what healing looks like for you and take practical, meaningful steps toward it.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MS (Master of Science) at Bay Path University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Strength-Based, Internal Family Systems Therapy (IFS), Trauma Focused CBT, Dialectical Behavioral Therapy (DBT), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English