I am a licensed mental health counselor and national certified counselor trained in EMDR. I work with people experiencing anxiety, emotional overwhelm, and unresolved trauma, to support emotional regulation, insight, and lasting change in a collaborative way. My sessions offer a space to slow down, make sense of what you're carrying, and feel more grounded again.
My work is trauma-informed and grounded in evidence-based care. I have a down-to-earth approach to therapy that blends insight with practical tools by merging cognitive behavioral therapy with psychodynamic psychotherapy. Additionally, EMDR can be especially helpful for processing experiences that continue to be distressing, even if they happened long ago.
I also provide specialized support for those affected by breast cancer, including patients, survivors, and caregivers. Breast cancer can bring emotional disruption, identity shifts, and lingering fear. Therapy provides a steady, compassionate place to process these experiences, regain a sense of stability, and move forward with greater emotional resilience.
