Great to meet you!
As an LPC, I’m here to support you through life’s messy moments. Asking for help takes courage, and I’m honored to walk alongside you as you find your way forward.
Skip to main content
Jammie Benton-Speyer
Therapist
~1 year of experience
- Virtual & in-person
- Grief or loss, Maternal mental health, Women's issues, Trauma, PTSD
- Individual therapy, Family therapy
My approach to therapy
I take a flexible, eclectic approach and draw on several modalities, including IFS, EFT, attachment and relational theories, and mindfulness practices. Casual, warm, and curious, I lean into collaboration and client-led growth.
What you can expect from me
Our first session is a warm, casual opportunity for me to get to know you, your story, and what brings you to therapy. We’ll have space for your questions, too, and together we’ll begin finding a path forward that feels right for you.
About me
- I identify asCaucasian, Woman
- My style isOpen Minded, Warm, Affirming
Qualification and insurance
Care details
- Top specialtiesGrief or loss, Maternal mental health, Women's issues, Trauma, PTSD
- More specialtiesAnxiety, Depression, Family issues, Stress management, End of life care, Relationship issues
- Therapy methodsNarrative Therapy, Transpersonal, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Attachment Based, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Trauma Focused CBT, Attachment Based Family Therapy, Motivational Interviewing, Relational
- Care typesIndividual therapy, Family therapy
- Ages servedSeniors, Adults, Adolescents
- LanguagesEnglish
- Location1380 Forest Park Circle 130-T
Lafayette, CO 80026