Jan Garcia

Therapist

21 years of experience

Virtual
Anxiety, Depression, Family issues
Individual therapy

Great to meet you!

I have experience with the following areas: Children, Men, Women, Geriatrics and huge Veteran Community. I absolutely love to see growth and progression in each individual and celebrate that with you!

My approach to therapy

Empowering You and your progress, exploring self awareness and managing/improving/coping is the goal!

What you can expect from me

I like to gather enough information to ensure that I am able to make a plan to effectively move forward and assist with tools and techniques to ensure that the client is successful! You are the priority...

About me

I identify as
Caucasian, Woman
My style is
Empowering, Solution Oriented, Challenging

Qualification and insurance

Years of experience
21 years of experience
Training
MEd (Master of Education) at West Texas A&M University, EdD (Doctor of Education) at Texas Tech University
License type
LPC (Licensed Professional Counselor) (Texas)
Licensed in
Texas
Insurance accepted
Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Anxiety, Depression, Family issues
More specialties
Stress management, Panic disorders, Relationship issues, Women's issues, PTSD
Therapy methods
Solution Focused Brief Therapy (SFBT), Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Cognitive Behavioral (CBT)
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English