Jan Lebahn

Therapist(she/her)

28 years of experience

Virtual
Anxiety, ADD/ADHD, Depression, Anger management
Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hi! I am a Licensed Independent Social Worker in the State of Iowa with over 35 years of experience working with adults and children. I love my work and approach each session with passion to explore and enhance the strengths individuals possess. Therapy can be hard work and I like to support growth and healing with compassion and at times fun energy.

My approach to therapy

I strive to be patient centered-meeting people where they are in their journey. I often used CBT, Solution Focused and Strength Based Approaches.

What you can expect from me

I strive to provide a safe emotional environment to allow for sharing and problem solving. I like to provide hands on practical tools and supports for individuals to support growth in between sessions.

About me

I identify as
Caucasian, Woman
My style is
Energetic, Solution Oriented, Open Minded

Qualification and insurance

Years of experience
28 years of experience
Training
MSW (Master of Social Work) at University of Northern Iowa
License type
LISW (Licensed Independent Social Worker) (Iowa)
Licensed in
Iowa
Insurance accepted
Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, HealthPartners, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Depression, Anger management
More specialties
Substance use / addiction, Bipolar disorder, Eating disorders, Sleep disorder, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, Trauma, PTSD, Chronic conditions
Therapy methods
Solution Focused Brief Therapy (SFBT), Critical Incident Stress Debrief (CISD), Cognitive Behavioral Family Therapy, Behavior Management, Strength-Based, Behavioral, Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Behavior Modification, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing
Care types
Individual therapy, Family therapy, Couples therapy
Ages served
Adults, Seniors, Adolescents
Languages
English