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Headshot of Jana Allen, LCSW

Jana Allen

Therapist(she/her)
24 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

My name is Jana Allen, a Licensed Clinical Social Worker with over 24 years of experience helping individuals and families navigating life's challenges. My approach in working with adolescents and adults integrates faith with evidence-based therapeutic practices for clients who desire a spiritually grounded path to healing. I hold degrees from Penn State University (BS), Howard University (MSW), and Walden University (MBA). I am an ordained minister and have been married for over 20 years with two teenage children.

My approach to therapy

I work collaboratively with clients using a compassionate, client-centered approach. I specialize in helping individuals navigate life challenges such as anxiety, depression, life transitions, relationship issues, and emotional stress. Together we work to build resilience, improve coping skills, and promote emotional and spiritual wellness.

What you can expect from me

During the first session, we will focus on getting to know one another and discussing what brings you to therapy. I am committed to creating a safe, supportive space where clients can grow emotionally, mentally, and spiritually.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    24 years of experience
  • Training
    Not specified
  • License type
    LCSW (Licensed Clinical Social Worker) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, End of life care, Physical health issues, Maternal mental health, Men's issues, Women's issues, Diabetes, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English