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Headshot of Jana Poole-McLain, LPC

Jana Poole-McLain

Therapist
14 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

As a Licensed Professional Counselor, I’m here to offer support as you navigate life’s challenges. Whether you're facing stress, anxiety, depression, or struggles with family dynamics, my goal is to create a compassionate and safe space for you to explore your thoughts, emotions, and goals. Life can feel overwhelming at times, especially when balancing multiple roles-my approach integrates practical tools with a focus on emotional resilience to help you find balance and strength.

My approach to therapy

My specialties include addressing women's issues, including self-esteem, life transitions, and the complex dynamics that can arise within family relationships. I believe in a holistic approach that takes into account both the mental and emotional aspects of wellbeing, helping you find lasting strategies for improving your overall quality of life.

What you can expect from me

If you're feeling stuck, overwhelmed, or simply need a safe place to work through life’s transitions, I am here to walk with you on your journey toward healing and growth. Reach out today to begin the process of reclaiming your peace and wellness.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MEd (Master of Education) at Sam Houston State University, PhD (Doctor of Philosophy) at Sam Houston State University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    Family issues, Maternal mental health, Chronic conditions
  • Therapy methods
    Psychodynamic, Gottman Method / Gottman Couples, Positive Psychology, Humanistic, Psychoanalytic
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English