Jana Sackett

Hi, I'm Jana Sackett, MSN, PMHNP-BC, an adult psychiatric nurse practitioner treating patients across California by video. I came to psychiatry after more than a decade in emergency nursing, where I learned how often a psychiatric presentation has a medical driver underneath it, so I look at the whole clinical picture, not the symptom in isolation.

I specialize in anxiety, depression, ADHD, mood disorders, trauma-related symptoms, and major life stressors, and I'm particularly interested in how medication, supplementation, and daily structure interact — because for most people it is never only the prescription doing the work.

Your first evaluation is a full sixty minutes, you see me at every visit after it, and we track your progress with the same validated measures each time so we both know whether the plan is working.

My approach is thoughtful, practical, and collaborative. I focus on clear diagnoses, personalized medication planning, lifestyle-focused supports, and consistent follow-up. Sessions are paced comfortably—never rushed—and I make space for questions so you always feel informed and empowered. Patients often describe working with me as talking to someone who listens carefully, explains things clearly, and genuinely cares about their well-being.

Your first session centers on understanding your symptoms, history, and goals. We’ll explore what’s been challenging, what’s been working, and what you hope to change. From there, we build a treatment plan together, which may include medication, supportive therapy, and lifestyle recommendations. My goal is to create a calm, honest, judgment-free environment where you feel comfortable sharing openly and leave with clarity about next steps.