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Headshot of Janae Jameson, LCSW

Janae Jameson

Therapist
9 years of experience
  • Virtual
  • Depression, Anger management, Physical health issues, Relationship issues, Chronic conditions
  • Individual therapy, Couples therapy

Great to meet you!

With a deep background in addiction recovery and trauma-informed care, I specialize in helping individuals navigate the complexities of PTSD, guilt, and the pain of fractured relationships. I believe therapy is most effective when it is deeply human and evidence-based.

Healing is about more than just "getting over it", it’s about finding your footing when the world feels like it's shifted beneath you. Whether you are navigating the heavy fog of grief (which I know is about so much more than just death), or struggling with the echoes of trauma, you don't have to carry the weight alone.

My approach to therapy

My approach is client-centered and rooted in active listening and trust. You are the expert on your life; I am here to provide the tools and the safe harbor you need to heal. We won’t just talk about the past; we will focus on building the resilience you need for your future.

What you can expect from me

Let's explore your needs, take it slow, and let you decide if I feel like a good fit. I provide a safe, nonjudgmental space where we can transform "survival mode" into a life of genuine confidence and peace. I provide Telehealth therapy throughout Texas.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Depression, Anger management, Physical health issues, Relationship issues, Chronic conditions
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Sleep disorder, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Identity issues, Trauma, PTSD, Diabetes
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English