Janay Jones

“There is no greater agony than bearing an untold story inside of you.” - Maya Angelou

As a Licensed Mental Health Counselor, I consider it an honor to journey with my clients as they navigate the complicated details of their untold stories— specifically the trauma that they’ve been forced to carry in silence and shame for far too long. I believe all of us — when given the opportunity, the support, and the resources—have the ability to change and grow. It's never too late to write a new story.

I provide mental health support for people of all ages and backgrounds and I am profoundly shaped by every individual I work with— we learn and grow together. I am also passionate about helping underserved and marginalized populations thrive and achieve holistic wellness.

My approach to therapy is strengths-based, nonjudgmental, person-centered, culturally-responsive, and trauma-informed. My goal is for every client I work with to feel seen, heard, validated, and empowered.

I try to move at a pace that feels manageable and unforced. Talking about our most vulnerable experiences and how they've shaped us can be overwhelming and... scary. I provide simple mindfulness skills to help clients feel grounded in the present moment and safer in their bodies so they aren't "flooded" by their emotions. My hope is that as we get to know each other and build a foundation of trust, you'll feel safe enough to share the difficult stories and feel whatever needs to be felt.