Great to meet you!
From my experiences, I know that there is no “one-size-fits-all” treatment and work in conjunction with clients to address concerns and identify problem areas.

From my experiences, I know that there is no “one-size-fits-all” treatment and work in conjunction with clients to address concerns and identify problem areas.
I have a broad range of experience and background in evidence-based practices including CBT, ACT, solutions-focused therapy, motivational interviewing and mindfulness. I work with adults and adolescents in individual and family settings.
Through providing a nurturing, non-judgemental and supportive space, I help clients develop insight as well as skills to help clients reach their full potential. I work from a strengths-based perspective and believe that the relationship is essential in a therapeutic setting.