Relax, Understand, Let Go and Grow....I am an LCSW over 25 years of experience. I enjoy helping you catch your balance, rise to the occasion and surprise your self with your own personal strength. Anxiety, Adult ADHD, Marriage, Parenting can all be very challenging. Together we work to bring the change you want.
My integrative approach draws from Cognitve Behavioral Therapy, EMDR, Neuroscience, The Developmental Model, Object Relations, Energy Psychology, Attachment Theory and others.
From this toolbox I design specific interventions to invite your change.
My specialties are Trauma focused EMDR, Couples Therapy, Childhood Emotional Neglect and Adult ADHD.
Once we have established a supportive rapport we will work towards bringing the change you want to see. I will provide you with feedback, techniques and skills that will support your goals. Homework is assigned and I will ask about it at the next session. Your feedback on how it went helps me help you.
