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Headshot of Jane Kownacki, LCAT

Jane Kownacki

Therapist(she/her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Physical health issues, Women's issues
  • Individual therapy

Great to meet you!

I'm a licensed creative arts psychotherapist (LCAT) located in Brooklyn, NY.

I have several years of experience working with all kinds of people: those who have contended with anxiety, trauma, incarceration, depression, phase of life shifts, with a specialization in chronic illness.

My approach to therapy

I believe everyone has the power to heal. My hope is to guide you through your own process with a psychodynamic & humanistic approach. I invite you to show up as you are. No judgements.

What you can expect from me

Therapy is a complex process. The components of time and commitment are vital for clients in diving into their mental wellbeing. If you feel ready, I invite you with the assisted guidance from myself, to cultivate a deepened relationship with your SELF. Everyone's unique experience is tailored to their specific needs at the time.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Creative, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Pratt Institute
  • License type
    LCAT (Licensed Creative Arts Therapist) (New York)
  • Licensed in
  • Insurance accepted
    Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Physical health issues, Women's issues
  • More specialties
    ADD/ADHD
  • Therapy methods
    Art Therapy, Humanistic, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English