Jane Montgomery

I am a seasoned life learner and therapist . I want to create a safe space for you to explore the stressors that you are struggling with and find alternative reactions to ease your transitions through them. I draw from a range of therapy techniques in a casual and focused manner, I enjoy working with age groups from ages 15 through infinity!

I have worked in the mental health field in many capacities for 35 years, crisis, inpatient, community mental health, administration, schools and private practice.

eclectic drawing from many therapeutic backrounds, life experiences of mine and others. I like to look at the messaging you are using and help adjust that to create new and different outcomes.

I want to offer Hope and energy to continue to work on the areas of life that have felt overwhelming! Through new ideas, areas to explore on their own that support our work, skills to practice and learn from between sessions.