Jane Paul

Therapist(she/her/hers)

36 years of experience

Virtual
Substance use / addiction, Anxiety, ADD/ADHD, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues
Child or adolescent therapy, Individual therapy, Couples therapy

Great to meet you!

You will discover how to get things done at school, socially, at work, or at home. I can help you know what to do when you are procrastinating. We can work together to help you figure out how to face something that you are avoiding. By working together, we will go on a journey to help you feel better. I have decades of experience working with teens, young adults, and parents, especially with academic concerns.

My approach to therapy

My style is best described as collaborative, compassionate, and insight-oriented. Clients value my directness and honesty. I have a non-judgmental attitude, an open mind, and warmth. I like to think together about where you have come from and where you are going, and how together we can help you get there.

About me

I identify as
Other Racial or Ethnic Background, Cisgender Woman
My style is
Warm, Humorous, Open Minded

Qualification and insurance

Years of experience
36 years of experience
Training
MC (Masters in Counseling) at San Diego State University
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross

Cost

Care details

Top specialties
Substance use / addiction, Anxiety, ADD/ADHD, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues
Therapy methods
Child-Parent Psychotherapy, Motivational Interviewing, Strength-Based, Internal Family Systems Therapy (IFS), Behavioral Couples Therapy, Gottman Method / Gottman Couples, Cognitive Behavioral (CBT)
Care types
Child or adolescent therapy, Individual therapy, Couples therapy
Ages served
Adults
Languages
English