Jane Perkins

I provide counseling therapy to individuals with an Open Bible, offering therapeutic insight from a Christian perspective. I am a trained, licensed therapist who understands God's role in healing and integrates Biblical principles into therapeutic conversations to guide you toward better mental health. GOD is Good! My goal is to help you see this through Scripture, which provides guidance and navigation through the toughest times in life. Your emotional pain is more than a physical or mental struggle – it’s a spiritual response to suffering. I’ll walk beside you as we examine what is true, worthy, honest, and right.

How I Approach Counseling: I am a solution-focused therapist utilizing short-term goals to help clients create a plan to succeed rather than dwell on the problem. I vow not to misuse your time in reaching these set goals. The implementation of Cognitive Behavioral techniques and Mindfulness approaches in conjunction with Biblical resources provides insight into human nature and emotions to improve relationships and personal struggles, all while encouraging a deeper relationship with God.

After gathering background information to create specific goals, guidance and support are provided while discussing emotions that may be influencing the cognitive distortions within the client's life.

How are faith-based therapeutic practices utilized? Our creator, God, is the ultimate counselor. I am only a guide in discovering God's answers for us plainly in scripture ~ 2 Tim. 3:16.

Homework derived from scripture is given after almost every session.