So many people are struggling with anxiety, panic attacks, and even a history of big or "little" traumas. I have over 30 years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center providing individual and family therapy. I'm a lifelong learner who strives to keep best practices and ongoing training in the behavioral health field. Most of all, I am a person who has compassion for people in pain.
If you are a healthcare provider, I've been there. Whether you desire Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, or trauma focused interventions, I would like to meet and see if we are a "good fit" for your treatment and recovery.
My path to becoming a therapist started with a desire to help others experience meaningful change, growth, and improvement. This morphed into working on myself to heal my unconscious wounds by comforting others (I believe we all do this to some extent). Now I think doing therapy scratches an itch to have meaningful dialogue that isn’t superficial and is a bit challenging: mentally and emotionally.
