Great to meet you!
I am a warm, easy-going therapist that will also challenge your irrational thoughts and feelings. I enjoy occasionally incorporating humor (when appropriate) to help build rapport.

I am a warm, easy-going therapist that will also challenge your irrational thoughts and feelings. I enjoy occasionally incorporating humor (when appropriate) to help build rapport.
My approach is a more holistic approach. I enjoy talking about not only what you are feeling, but also other factors (diet, sleep, activity levels, environmental factors, etc) that may add to why you may feel the way you do.
I hope that my clients take away clarity of thought when it comes to their goals. I want my clients realize their strengths and be able to pinpoint those when faced with challenges.