Hello! Reaching out for help is no small task. Whether you’re seeking support for yourself, your relationships, work related issues or other life stressors; I applaud you in taking this courageous first step. With experience in school-based, inpatient hospitalizations and intensive outpatient programming; I bring a deeply compassionate, warm, knowledgeable and calming experience to the therapeutic process, along with a splash of humor.
I enjoy working collaboratively with clients; (you know what is and is not working...let's work together to uncover the "why"). My counseling perspective is rooted in Cognitive Behavior Theory. Additionally, I integrate a variety of modalities as I do not believe in a one size fits all therapy model. I specialize in mood disorders, trauma, depression, co-dependency, relationship/family issues, including couples therapy and life transitions.
My approach to therapy allows me, along with my clients, to create a respectful and safe space for clients to feel empowered to explore their emotional needs. Together we can develop an effective and healthy path to new perspectives for life's challenging situations.
I understand how daunting finding a therapist that meets your needs can be. I encourage you to schedule a free consultation. I look forward to speaking with you!
