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Headshot of Janeille Williams, LCSW

Janeille Williams

Therapist
8 years of experience
  • Virtual
  • Anxiety, Stress management, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Are you at a point in your life where something needs to change? Therapy can help. I believe you have the inner wisdom and capability to heal and my role is to help you nurture that connection with yourself. I use a trauma informed lens to help you learn to understand yourself and where your thoughts, feelings and reactions come from; learn to have more compassion for yourself as a growing human being; and work to heal wounds from your past that fester and resurface in the present.

I am a licensed therapist with over 12 years experience. I am trained in EMDR and can help you determine if EMDR would be a good fit. I use an Internal Family Systems perspective to help you learn to acknowledge the parts of you that most need love. I also respect the role of spirituality in healing and utilize Jungian psychology in my work.

If you are interested in working with me to help you learn more about yourself, understand your reactions, build self compassion, and trust your authentic self, please email so we can schedule a consultation to see if we would be a good fit for each other. Thank you!

My approach to therapy

I believe that you are your own expert and you have the answers within you. I help you uncover these answers and learn to trust yourself. I will give you tools, information, and a space to heal.

What you can expect from me

In our first session, we will explore your life circumstances and goals for therapy. We will discuss what therapy can consist of and if we will be a good fit for eachother.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Affirming, Holistic

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at State University of New York
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Grief or loss, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Depression, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Relationship issues, Women's issues, Identity issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Jungian, Rational Emotive Behavior Therapy (REBT), Strength-Based, Internal Family Systems Therapy (IFS), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, Motivational Interviewing, Transpersonal, Behavioral Activation (BA), Cognitive Behavioral (CBT), Schema, Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English