Great to meet you!
Are you at a point in your life where something needs to change? Therapy can help. I believe you have the inner wisdom and capability to heal and my role is to help you nurture that connection with yourself. I use a trauma informed lens to help you learn to understand yourself and where your thoughts, feelings and reactions come from; learn to have more compassion for yourself as a growing human being; and work to heal wounds from your past that fester and resurface in the present.
I am a licensed therapist with over 12 years experience. I am trained in EMDR and can help you determine if EMDR would be a good fit. I use an Internal Family Systems perspective to help you learn to acknowledge the parts of you that most need love. I also respect the role of spirituality in healing and utilize Jungian psychology in my work.
If you are interested in working with me to help you learn more about yourself, understand your reactions, build self compassion, and trust your authentic self, please email so we can schedule a consultation to see if we would be a good fit for each other. Thank you!

