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Headshot of Janelle Alonso-Cedeño, LMHC

Janelle Alonso-Cedeño

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Eating disorders, Stress management, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Hi there! My name is Janelle, and I’m a licensed therapist in Florida. I bring authenticity and presence into my work, along with a genuine passion for helping people cultivate a life that feels balanced, grounded, and emotionally fulfilling. I care deeply about supporting you in understanding yourself with clarity, compassion, and curiosity. I value real connection, gentle honesty, and collaboration, and I strive to create a space where you can show up exactly as you are. My hope is that you feel supported, respected, and encouraged as we work together toward the wellbeing you want for yourself.

My approach to therapy

I offer a warm, supportive, and non-judgmental space where you can show up exactly as you are. My approach is compassionate and grounded in helping you feel safe, understood, and supported as we work through what’s been feeling heavy or stuck. We’ll move at your pace.

What you can expect from me

Clients can expect a first session that feels grounded, gentle, and collaborative. We’ll take things at your pace, focusing on what brings you in and what you hope to feel or understand more clearly. My goal is to create a space where you feel genuinely heard. A place where you can start exploring your story with support and compassion.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Open Minded, Energetic

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MA (Master of Arts) at Nova Southeastern University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, Stress management, Trauma
  • More specialties
    Family issues, Relationship issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Cognitive Processing (CPT), Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Problem-Solving Therapy (PST)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Children, Seniors
  • Languages
    English, Spanish