Janelle DeBlock

I am passionate about helping clients work toward healing. I enjoy meeting people and hearing their stories, helping connect them to resources and identify strengths, while offering support to resolve inner conflicts and work through life challenges.

After working for years in residential, community mental health, and school settings I transitioned to private practice in 2021 and have enjoyed using my experience and training in EMDR, CBT, and mindfulness to help clients reduce anxiety & depression, process grief & trauma, work through life adjustments and relationships, gain insight, and build resilience.

I view therapy as a collaboration between client and therapist. I offer a warm and inviting session atmosphere and work to build a trusting relationship. I am trained in EMDR and use a combination of this as well as CBT, mindfulness, and somatic techniques to help provide practical tools to promote healing and increase resilience.

In sessions I utilize standard assessments to measure overall distress levels. I introduce evidence based resources including CBT & EMDR techniques to reduce functional distress levels. I aim to help clients understand their own attachment styles in relationships to work through trauma toward healing, inner peace, and wholeness.