Great to meet you!
Congratulations on taking a step towards healing! My professional areas of interest include addiction, anxiety, depression, mood disorders, self- esteem, and acceptance of self-growth.
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Janelle Dextradeur
Therapist
9 years of experience
- Virtual
- Substance use / addiction, Anxiety, Stress management, Maternal mental health, Relationship issues, Women's issues
- Individual therapy
My approach to therapy
I strive to provide a safe and productive environment in a therapeutic setting while utilizing motivational interviewing, cognitive behavioral therapy and mindfulness, dependent on each individuals need.
What you can expect from me
Goals for therapy should be individualized dependent on your needs. I will assist you in the process of identifying coping skills to utilize in order to achieve these goals
About me
- I identify asCaucasian, Cisgender Woman
- My style isEmpowering, Warm, Solution Oriented
Qualification and insurance
- Years of experience9 years of experience
- TrainingM.Ed at Cambridge College, BA (Bachelor of Arts) at University of Massachusetts - Boston
- License typeLMHC (Licensed Mental Health Counselor) (Massachusetts)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Point32 Healthcare, United Healthcare
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Stress management, Maternal mental health, Relationship issues, Women's issues
- More specialtiesADD/ADHD, Depression, OCD, Sleep disorder, Anger management, Panic disorders
- Therapy methodsMotivational Interviewing, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish