Janelle Jackson

I earned my bachelor's degree in Psychology and Sociology from the University of Arkansas in 2014 and my master's degree in Counseling from Texas Woman's University in 2017. I am currently pursuing my Registered Play Therapist credential and certification in Sandtray Therapy.

My Therapeutic Philosophy

“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers

I believe everyone deserves a safe, compassionate space to feel heard, understood, and accepted. My approach emphasizes empathy, authenticity, and unconditional positive regard. I strive to empower clients to discover their strengths, develop healthy coping skills, and create meaningful, lasting change.

My Specialties

Children & Play Therapy: Play is a child's natural language. Through creative interventions and a trusting therapeutic relationship, I help children express emotions, process experiences, and build resilience.

Adolescents & Teens: I support teens navigating anxiety, depression, trauma, family conflict, and life transitions. Using expressive arts and practical coping strategies, I help adolescents strengthen emotional regulation, self-esteem, and confidence.

Young Adults: I help young adults navigate anxiety, relationships, identity, and the challenges of independence. Together, we explore new perspectives, build resilience, and develop confidence in navigating life's uncertainties.

Above all, I believe therapy is a collaborative journey toward healing, self-discovery, and personal growth. I look forward to working with you!

I present with valuable experience in treating children with various challenges, including anger management, mood disorders, ADHD, OCD, and more. I am additionally skilled in Child-Centered Play Therapy and utilize therapeutic sand tray modalities with tween and teen clients. Certified as a Child & Adolescent Grief Counseling Specialist (CGCS-CA), I offer compassionate support to individuals and families coping with the loss of a loved one.

I also specialize in predominantly Person-Centered approaches according to psychologist Dr. Carl Rogers. I additionally utilize modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Theory, Mindfulness based techniques and a special focus on Expressive Arts Therapy.

Understanding that each member of a family is interconnected, I approach therapy systemically and customize treatment plans to align with your personal goals. With the Person-Centered core conditions being met such as empathy, unconditional positive regard, and open-mindedness; I am dedicated to guiding you on your path to healing and growth.